Best Pilates Classes in Toronto

889 Community has the best Pilates classes in Toronto, and the best small group reformer Pilates classes

All levels Pilates Classes

Focus on alignment, breathing and developing a strong core, while improving coordination and balance. Working with props such as resistance bands and weighted balls, you will isolate and strengthen specific muscle groups. Open to all levels, The Pilates is essential if you have a regular movement practice, as it will acquaint you further with the unique mechanics of your body.

Power Pilates Classes

This upbeat, fast-moving class focuses on working multiple muscle groups at once using your own body resistance and light hand weights to fatigue muscle groups without bulking them up. You’ll feel muscles you didn’t even know existed. Strengthen your core, increase your flexibility and your stamina while toning your body to great music.  We recommend having some experience in The Pilates before joining this class.

Prenatal Pilates Classes in Toronto

This yoga and pilates fusion class focuses on breathing, flexibility, and toning with postures intentionally sequenced to strengthen deep abdominal muscles from the inside out. Our prenatal classes are both energetic and nurturing. In this class, a special focus will be placed on strengthening the pelvic floor. You will practice deep breathing to help lengthen, tone and strengthen your muscles in preparation for delivery. This class will leave you feeling confident, connected and strong. This class is a great way to meet other pregnant folks in Toronto and connect to the life growing within you. We welcome pregnant folks at any stage of pregnancy