Best Yoga classes in Toronto

Did you know 889 Community has the best yoga classes in Toronto. 

Vinyasa Flow Classes

A full body and mind conditioning vinyasa flow yoga class. The instructor will incorporate a variety of modifications for students and their respective levels, creating a communal space for everyone to work within their own practice. This will allow beginners the opportunity to explore more complex sequences and peak poses, while providing a challenge for more advanced students. 

Power Flow Classes

A dynamic vinyasa flow yoga practice that builds on The Flow.  Students will be cued for more advanced variations of arm balances and inversions and the flow invites space for more heat and vigour.  This class will challenge your body + mind to push beyond their limits. We recommend that you have some experience in your practice before joining The Power Flow.

Restorative Yoga Classes

The Restore is a restful practice open to everyone, especially to those wanting to feel relaxed and rejuvenated. Restorative Yoga is done mostly lying down, with the support of props for all poses. The restorative postures in this class were formulated as a way to deeply calm the body, by easing the mind and the central nervous system.

Prenatal Yoga and Pilates Classes

This yoga and pilates fusion class focuses on breathing, flexibility, and toning with postures intentionally sequenced to strengthen deep abdominal muscles from the inside out. Our prenatal classes are both energetic and nurturing. In this class, a special focus will be placed on strengthening the pelvic floor. You will practice deep breathing to help lengthen, tone and strengthen your muscles in preparation for delivery. This class will leave you feeling confident, connected and strong. This class is a great way to meet other pregnant folks in Toronto and connect to the life growing within you. We welcome pregnant folks at any stage of pregnancy.