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Bergamot is unique among citrus oils due to its ability to be both uplifting and calming, making it ideal to help with anxious and sad feelings. It is also purifying and cleansing for the skin while having a calming effect. Bergamot's primary benefits are its ability to calm, its skin purifying benefits, and its amazing effects when combined with coconut oil for massage.
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Ways to Use:
-End your day by putting Bergamot on the bottom of your feet to promote feelings of calmness and tranquility as you wind down for sleep.
- Diffuse in the classroom, at work, or at home when stress levels or tension is high.
-Apply to the skin while showering and inhale deeply to experience its calming aroma while enjoying its purifying skin benefits.
-Change regular tea to Earl Grey with the addition of Bergamot.
-Add one to two drops to your DIY skin care cleanser.
Possible skin sensitivity. Keep out of reach of children. If you are pregnant, nursing, or under a doctor’s care, consult your physician. Avoid contact with eyes, inner ears, and sensitive areas. Avoid sunlight or UV rays for up to 12 hours after applying product.