Clear Quartz Worry Stone
Rubbing a worry stone is very soothing as it puts pressure on nerves within your thumb that release endorphins, your brain's natural relaxants. This repetitive motion helps lessen your worries, creates feelings of calmness & you also benefit from the healing properties of Clear Quartz itself.
Clear Quartz is known as the "master healer" and will amplify energy and thought, as well as the effect of other crystals. It absorbs, stores, releases and regulates energy. Clear Quartz draws off negative energy of all kinds, neutralizing background radiation, including electromagnetic smog or petrochemical emanations. It balances and revitalizes the physical, mental, emotional and spiritual planes. Cleanses and enhances the organs and subtle bodies and acts as a deep soul cleanser, connecting the physical dimension with the mind.